In Canada, a standard drink contains 17.05 millilitres or 13.45 grams of pure alcohol. This is the amount of alcohol found in:
- 341 ml (12 oz) of 5% beer, cider, or cooler
- 142 ml (5 oz) of 12% wine
- 43 ml (1.5 oz) of 40% spirits (vodka, rum, whisky, gin, etc.)
To calculate the number of Canadian standard drinks in a beverage, use the formula:
(container volume in mL × % alcohol by volume) ÷ 17.05. For example, a 500 ml can of 5% beer equals about 1.5 standard drinks, a 750 ml bottle of 12% wine equals about 5.3 standard drinks, and a 500 ml bottle of 40% spirits equals about 11.7 standard drinks.
Canada’s definition of a standard drink is different from many other countries, so always check local guidelines.
Canada.ca - https://www.canada.ca/en/health-canada/services/substance-use/alcohol/low-risk-alcohol-drinking-guidelines.html; Rethink Your Drinking - https://www.rethinkyourdrinking.ca/drink-size/